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Podcast Episodes

  • Spotify Podcast Episodes

    If your a Spotify type of person, click the link below for the episodes.

    Spotify Episodes 

  • Apple Podcast Episodes 

    If your are like me and have multiple Apple Devices, click the link for Podcast on Apple (The purple app with a little I and two rings around it. :-)

    Apple Podcast 

  • Youtube Podcast Episodes 

    As a YouTuber as well, your views are really appreciated. Click the link below to take you right over to the past YouTube videos.

    Youtube Podcast Episodes 
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The Come Up Blog Posts

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The Flow Blog Posts

  • Week 1

    Week 1

    Last night I tossed and turned with the anxiety that today would bring. The sheer thought of the uncertainty awaits me.  I started medical leave today.  The short-term leave portal...

    1 comment

    Week 1

    Last night I tossed and turned with the anxiety that today would bring. The sheer thought of the uncertainty awaits me.  I started medical leave today.  The short-term leave portal...

    1 comment